Saturday, July 28, 2012

Thai Green Curry




Preparation Time: 1 hour
Cooking Items: 2 pots
Servings: 5
Cost/Serving: $2.00











Ingredients:
  • 1 onion, 
  • 1-2 potatoes
  • 2-4 carrots
  • other veggies
  • Thai green curry paste
  • 12 once can coconut milk
  • ground cayenne pepper



Instructions:
  1. Chop the onions, potatoes, and veggies into bite size pieces.
  2. Saute the onions until brown, using water instead of oil to keep them from sticking to the pan (5 minutes). Add the carrots and continue sauteing (another 5 minutes).
  3. Add coconut milk. Add equal portion of water.
  4. Add two or three table spoons of curry paste. Sprinkle small amount of cayenne pepper (more if you want it spicy).
  5. Add the potatoes and other veggies. Bring to a just under boiling for 5-10 minutes. Then simmer on low for 30 minutes.
  6. Serve on brown rice.

Sunday, July 1, 2012

Pizza Sandwich

Preparation Time: 15 minutes
Cooking Items: 1 pan
Servings: 1
Cost/Serving: $1.00












Ingredients:

  • spaghetti sauce
  • 2 slices of bread
  • grated cheese
  • pineapple (canned works fine) or veggies

Instructions:

  1. Spread the spaghetti sauce on the bread. Sprinkle the grated cheese on top and add the toppings.
  2. Bake for 10-15 minutes at 350 F.